Lomi Lomi Nui is a Hawaiian massage practice given primarily using the elbows and forearms. Rather than using force, the practitioner relies on gravity and bodyweight to deliver deep, yet fluid—and never painful—pressure. This allows the nervous system to determine the depth of the massage and the receiver to relax into greater release.

The 90min option includes a full body, oiled massage to soothe and relax the muscles as well as both Thai and Lomi Lomi bodywork techniques for some deep stretching as well as hip, shoulder and spinal rotations.

Sometimes referred to as Thai Yoga Massage, Thai—as well as Lomi—Bodywork is akin to assisted yoga. These clothed sessions move receivers through deep stretches and rotations coupled with massaging pressure. With the muscles at length, the massage both increases the stretch and relaxes the nervous system, creating a safe and secure sensation for the nervous system to relate with these deep ranges of motion.

Although clothed, those booking the bodywork option may choose to include (oiled) abdominal massage as well as facial massage with this option.